Black quinoa has an incomparable flavor and a delicious crunchy texture. Its a unique type of quinoa because it helps regulate stress and because of its anti-inflammatory properties. In addition, it has no gluten, regulates cholesterol and is easily digested. So do not hesitate to try it if you have not done it already. We propose to […]
Here we propose to make stunning mini-burgers with quinoa and spinach. Quinoa is a superfood with a delicious flavor and many beneficial properties for health. Provides fiber, potassium, calcium and iron, and also, does not contain gluten or cholesterol. The recipe is very easy! Ingredients: 200 grams of cooked quinoa as directed by manufacturer 1 package spinach […]
We propose another way to eat pasta: spirulina paste. Spirulina is a blue-green algae that is considered a superfood because of its high content of proteins and nutrients (fiber, vitamin B, calcium, magnesium, chlorophyll, enzymes, iron, antioxidants, etc.). In fact, according to some studies there is no other food with more nutrients than this seaweed. […]
Polenta or corn flour: the sacred food of the Incas, Mayas and Aztecs and very popular in Italy today. And with reason because it is not only very nutritious, it also has a pleasant taste. It contains the main groups of nutrients: proteins, fats, vitamins, minerals, fiber and it is especially rich in carbohydrates. It […]
To start the day with an energetic and nutritious way, we recommend a toast with tomato, olive oil and gomashio, a delicious and nutritious seasoning. Gomashio is also known as sesame salt, highly valued in the East. It is made with sea salt but contains little salt and enjoys all the properties of sesame that […]
Have you tasted the black rice? It is a whole grain variety known in ancient China as “forbidden rice” because only Chinese nobles and the imperial family could eat it. They considered it a source of youth and, for that reason its consumption was prohibited to the common people under penalty of death. And they […]
Here you have some great “Bio Pizzas” made with organic, and ecological products. The characteristic of these products is that they have not been altered by processes or chemical products, so these bio pizzas can be considered a very natural food besides being very delicious !!! Come and try them. You will find them in diferent tastes: […]
Have you tasted the “Visttecas”? They are delicious fillets of vegetable origin and are very good for both the palate and health. The visttecas are rich in polyunsaturated fats and do not contribute any cholesterol. If the try them, surely you repeat. We have them of different tastes: Quinoa and vegetables Spinach and gorgonzola Tomato and […]
Did you know that black garlic is ideal for these cold days? It has properties similar to those of an antibiotic so it helps to prevent and combat the symptoms of the cold. It can also be assimilated to aspirin by improving circulation and helping to prevent headaches. Take it both raw and cooked. They […]
Do you know the red rice? It is one of the most exotic and, besides having a delicious taste, stands out for its important health benefits. Among other things, it controls cholesterol, controls blood sugar levels, is rich in fiber, contains vitamin B6 and facilitates the removal of toxins. It is also perfect for weight […]