Millet croquettes

Here is the recipe for millet (‘mijo’) croquettes and we propose to accompany them with a quinori salad. We want to recover this cereal that has excellent nutritional values, and that can be very therapeutic for people who suffer from digestive problems.

Ingredients

  • 230 gr. Millet in grain.
  • 800 gr. of water
  • Salt.
  • 1 teaspoon of sunflower oil.
  • 150 gr. Natural tofu.
  • 1 medium onion cut into quarters.
  • 2 cloves of garlic.
  • 2 chives.
  • 2 carrots.
  • 25 gr. Extra virgin olive oil.
  • Sweet paprika.
  • Curry.
  • Oregano.
  • Ground pepper.

Instructions

  1. Put a bowl on the top of the glass and weigh in millet with the balance function. We wash it with water
    Cold and we shed it in the basket.
  2. Put water in the glass, a little salt and the sunflower oil. Insert the basket into the glass with the
    millet washing and schedule 25 minutes, 100 °, speed 4. Extract the basket and reserve the millet in a large bowl.
  3. Remove the glass of water and put tofu for programming trituration 4 seconds, speed 4.
    Remove from the glass and reserve.
  4. Without washing the glass, put the onion, garlic, green onion and carrot and schedule 3 seconds
    Speed ​​5. With the spatula, lower the vegetables to the bottom of the glass.
  5. Add the oil and we suffer by programming 7 minutes, temperature varoma, speed 1.
  6. Incorporate the reserved tofu and we season to taste with salt, pepper, curry, pepper and oregano.
    Program 2 minutes, 100º, speed 2.
  7. Pour the contents of the glass into the bowl with the millet and mix with the spatula. We croquettes of
    about 75 gr. Brown them a little in the pan with oil and ready-to-serve.

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