Integral couscous with vegetables.

We propose an easy, quick and very healthy recipe: the integral couscous with vegetables. We love the Thermomix so here we leave you the recipe made with this machine: Ingredients for 4 people: 250 g zucchini, unpeeled 100 g carrot 130 g red pepper 130 g green pepper 25 g virgin olive oil 200 g cous-cous […]

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Breakfast with black garlic

Today, breakfast of toasts with black garlic and olive oil to start the day in a very healthy and healing way. In a small bowl add three black garlic and two tablespoons of virgin olive oil depending on the amount you want to make. Crush until the garlic is left in small pieces incorporated in […]

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Here you have a tasty vegan version of the recipe Tikka Masala. It is a popular Indian food that is usually made with chicken but here we offer a delicious version with seitan. Ingredients for 4 people: 1 clove garlic 200 gr onion 100 g of green pepper 40 gr of extra virgin olive oil seitan: […]

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